The system can only order for one pickup or delivery date at a time.
If you want to order for multiple dates, please place each order seperately.
Changing your order type may change the date of your order.
Please check your delivery or pickup date to ensure you are getting the day you want.
Due to the date change we have automatically removed the following items from your cart:
You have added all of the remaining stock of this item to your cart already.
Checkout now to avoid dissapointment as stock is moving quickly.
note: I have removed "Family Meals" for now. If you would like to order multiple portions of the same meal, just let me know if you'd like it packaged family style. I will add a $5 credit to your account should you order 4+ of any meal.
Pad Thai: Stir-fried rice noodles tossed in a scratch-made tamarind sauce with crisp vegetables and your choice of chicken, shrimp, or tofu. Served with a traditional spread of bean sprouts, green onions, lime, and crushed peanuts, this dish brings together the perfect balance of sweet, sour, and crunch. (Noodles come pre-soaked and you'll need to finish this in a frying pan at home. Everything is cooked, and the noodles will soften in the sauce).
Herb-Roasted Pork Tenderloin or Veggie Sausage: served with a wide variety of seasonal vegetables and traditional neeps and tatties (mashed turnips and potatoes).
Steelhead or Black Bean Burger & Ancient Grain Salad: Choose between a rich, flaky steelhead fillet or a hearty, scratch-made black bean burger. Served alongside a vibrant, nutrient-dense ancient grain salad tossed with roasted asparagus and fresh spring herbs in a bright vinaigrette.
Vietnamese Rice Vermicelli (Lemongrass Chicken or Tofu): A light and refreshing spring staple! Delicate rice vermicelli noodles loaded with shredded carrots, crisp cucumbers, fresh leafy greens, and your choice of lemongrass chicken or tofu, served with a bright, savory nu01b0u1edbc chu1ea5m dressing.
As Pickle & Sprout has grown, delivery has become one of the biggest invisible pieces of the work — time, fuel, logistics, and long drives across a very spread-out city. I’ve realized that doing all deliveries myself (and absorbing most of the cost) just isn’t sustainable long-term if I want to keep offering high-quality, scratch-made meals and keep this business healthy.
So I’m making a small shift to create something more sustainable for everyone:
Free delivery on orders over $100 will be phased out
Delivery will now be a $12 flat rate
Free pickup will always be available
This helps protect the business, my energy, and the quality of what I’m making — so I can keep doing this work in a way that’s actually sustainable.
Thank you for supporting small, local food and the humans behind it. Truly.
— Alicia
EMAIL: chef@pickleandsprout.ca
Honey (Various Local Suppliers)
Dried Beans (Wallace Spring Farm, Armstrong)
Legumes & Ancient Grains (Fieldstone Organics - BC & AB)
Wild Sockeye/Coho & Rockfish (Fisherman's Market - BC)
Produce (Seasonal) (Various, Thistle Farm, Heffley Creek Farms)